Counselling & Life Coaching
Wholeness with Willene
Whether you’re feeling overwhelmed or stuck, carrying the weight of burnout or grief, or navigating the daily challenges, you deserve to feel heard, understood, and never judged.
BACP
Registered Member
ICF PCC
Accredited Coach
Neuroaffirming
Strengths-based approach
In Person & Online
Kildare · Ireland · UK · Europe · South Africa
About Willene
A privilege, not just a profession
I am not here to simply listen and nod. I bring genuine curiosity, lived experience, and a wholehearted investment in your journey. When you share something with me, I carry it with respect and care.
As a dual-qualified professional, I hold two distinct qualifications: as a psychotherapist (counsellor) and as a coach. My approach is integrative, drawing on person-centred therapy, CBT, and coaching to create something that truly fits you. At the heart of everything I do is the belief that you are the expert on your own life. My role is to walk alongside you, offering a warm, collaborative space where you feel heard, understood, and never judged.
I work with a wide range of people navigating anxiety, depression, burnout, grief, life transitions, and relationship challenges. I have a particular interest in and personal connection to neurodivergence. As someone with lived experience of AuDHD, I understand how exhausting it can be to spend a lifetime in a world that wasn’t designed with you in mind, and I bring that understanding into everything I do. With 20 years in corporate IT, I have a deep understanding of high-pressure professional environments and the toll they take on even the most capable people.
I also offer a faith-informed space for those who find meaning in their spirituality, while remaining fully welcoming to people of all beliefs and none.
BACP
Registered Member
The British Association for Counselling and Psychotherapy (BACP) is the leading professional body for counsellors in the UK and Ireland. Registered membership means I meet rigorous standards of training, practice, and ongoing professional development, and that I work within a clear ethical framework designed to protect you.
ICF PCC
Accredited Coach
The International Coaching Federation (ICF) is the world’s largest and most respected coaching organisation. PCC (Professional Certified Coach) is an internationally recognised accreditation awarded only after extensive coach training hours, client hours, and a rigorous assessment process. It means you are working with a coach held to the highest professional and ethical standards.
Neuroaffirming, strengths-based approach
A neuroaffirming approach means I see neurodivergence, including ADHD, autism, and AuDHD, as a valid and valuable way of experiencing the world, not as something to be fixed or managed. A strengths-based perspective means we spend time discovering and building on what you do well, rather than focusing on what feels hard. The goal is not to change who you are. It is to help you understand yourself more fully and build a life that fits you.
Christian faith-informed practice available
My own Christian faith is central to who I am, and I am able to offer a space where your faith can be part of the conversation if that is meaningful to you. This is not imposed on the work and is only brought in at your invitation. I am equally welcoming to people of other faiths, no faith, or those who are still working out what they believe. There is no agenda here beyond your wellbeing.
How can I help you?
Support for where
you are right now
counsellor & coaching
In person & Online
Anxiety, stress & burnout
Exploring what’s underneath and building strategies to recover and move forward.
Depression & low mood
Sitting with what weighs on you and finding the small, steady steps that lead you back to yourself.
Grief, bereavement & loss
Honouring what you have lost and finding a way to carry it with you as you gently move forward.
Life transitions & coaching
Clarifying what you truly want and turning intention into action, one meaningful step at a time. This includes people who have a lot they want to achieve but just don’t seem to action it.
Professionals & high achievers
Untangling the pressure and pace of a demanding career and rebuilding a life that feels sustainable and fulfilling. Including work stress, not being able to switch off, and work-life balance.
ADHD · Autism · AuDHD
Exploring how you experience the world and building a life that fits you. A neuroaffirming approach for late-diagnosed or self-diagnosed adults.
- Late diagnosed and self-diagnosed adults
- Those suspecting a diagnosis
- Twice-exceptional (2e) gifted and neurodivergent individuals
- Parents and loved ones of neurodivergent people
More expertise and support, without doubling the time or cost
Why having a coach who is also a counsellor matters
Most people come to me as a coach first, and coaching is genuinely effective. But over time, a pattern became clear. Clients would take two steps forward with coaching, building momentum and clarity, and then unresolved trauma from their past would pull them one step back. However motivated someone was, that forward motion only really held once they were unhooked from whatever was holding them there, and ethically, that kind of work belongs to counselling, not coaching. As a coach, I was not permitted to work with those deeper issues myself. That boundary exists for good reason: counselling requires specific training, supervision, and a different kind of professional accountability. Referring clients to a separate counsellor was the right thing to do, but it came at a cost. Clients had to start over, retell their story to someone new, and build trust all over again from scratch.
The solution was straightforward: I trained as a counsellor so I could offer both, with full integrity and within the correct ethical framework. That work can now happen in the same trusted relationship, with the same person, without losing momentum.
The counsellor side
Counselling creates space to slow down and look beneath the surface. It helps you understand where you have been, what has shaped you, and what might be quietly keeping you stuck.
Processing past experiences and trauma
Understanding patterns rooted in your history
Working through grief, loss, anxiety, and depression
Feeling truly heard, at your own pace
Being gently unhooked from what is holding you back
The coaching side
Coaching is forward-facing. It takes where you are right now and helps you figure out where you want to go, with practical strategies and real support for getting there.
Setting meaningful goals that actually fit your life
Building strategies for focus, energy, and daily functioning
Rebuilding confidence and a clearer sense of direction
Practical tools tailored to how you think and feel
Accountability and encouragement along the way
Both: Therapeutic Coaching
Together, they give you one relationship that can hold both kinds of work, without you having to choose or start over.
Working with one trusted person to address both your past and your future
Never having to retell your story to a new therapist
Moving steadily forward without old patterns quietly pulling you back
Getting more expertise and support, without doubling your time or costGetting more expertise and support, without doubling your time or cost
Working with someone ethically qualified to do both
In practice, a session can move fluidly between both. We might spend time gently unravelling something from your past that has been keeping you stuck, then shift into building the practical skills and confidence to move you forward. You don’t have to choose one or the other, and you never have to start over.
A note on due diligence
It is worth knowing that not all coaches are qualified or ethically permitted to work with counselling issues, even though some do. This is an important distinction. Willene takes her clients’ wellbeing seriously and holds both qualifications to the highest professional standards, precisely so that the right kind of support is always offered within the right ethical framework. If you are ever unsure what kind of support you need, that is something we can explore together in your free discovery call.
Is this for you?
You might be ready
to reach out if you are…
Struggling with anxiety, depression, burnout, rejection sensitivity, or impostor syndrome
Feeling stuck, overwhelmed, or carrying years of feeling behind or misunderstood, and ready to heal and move forward
Wanting to build confidence, discover your strengths, and create a more fulfilling life
Recently diagnosed, self-identifying, or suspecting ADHD, autism, or AuDHD, and ready to understand yourself better
Supporting a neurodivergent loved one, or living with chronic illness, and quietly running on empty yourself
Ready for more than a listening ear: practical tools and real change, in a space that feels like talking to a caring friend
How I work?
What to expect
when you reach out
A free discovery call
We start with a brief, free call to see if we are a good fit. No pressure, no obligation.
A little paperwork
Before our first session, you will complete a short intake form and sign an agreement setting out the terms of our work together.
The first session: getting to know you
Our first session focuses on your background and what you hope to work on, making our work more focused and effective from the start.
Planning our work together
We will create a plan that reflects your goals and fits your life and emotional resources.
In person or online
In-person sessions take place in my comfortable home office in County Kildare, hot cuppa and biscuits included. Feel free to let me know of any sensory accommodations in advance. Online sessions are held via Zoom / Teams; you just need a quiet, private space where you will not be interrupted.
Practical details
Sessions available in person in County Kildare and online across Ireland, the UK, Europe, and South Africa.
FAQ
Your questions, answered
Getting Started
What happens when I book a discovery call?
Once you book, you will receive a confirmation with all the details you need. Click here to book your free discovery call.
Is it normal to feel nervous about reaching out?
How many sessions will I need?
Are you a Christian counsellor? Will that affect my sessions?
Do you see couples?
Practical Details
How often should we meet, and how long are sessions?
Do you offer evening appointments?
Do you offer reduced-cost sessions?
What is your cancellation policy?
Will my insurance cover sessions?
This depends on your policy. Please contact your insurance provider directly and share the following details to query whether sessions are covered.
Counselling: BACP 417159
Life Coaching: ICF PCC 009411852I
Are you a member of a professional body?
Yes. I am a BACP Registered Member (number 417159) and an ICF PCC-accredited coach (number 009411852I). Both memberships require adherence to a professional code of ethics, ongoing supervision, and continuous professional development. View my BACP profile or my ICF profile.
What sensory accommodations are available in person?
My home office is set up with your comfort in mind. I can adjust lighting, offer a choice of seating or a standing option, provide fidget tools, and make other accommodations to suit your sensory needs. Simply let me know in advance what would help and I will do my very best to make it happen.
Where are you located?
In-person sessions take place at my home office in County Kildare, Ireland. Online sessions are available via Zoom / Teams for clients across Ireland, the UK, Europe, and South Africa.
Still have questions?
Counselling & Coaching Support in Co. Kildare, Ireland & Online
What people say
Jennifer B, Ireland
I highly recommend working with Willene if you are looking for a coach. She has a unique ability to unlock and reframe your thoughts in a way that leads to many “light-bulb” moments, which make it impossible not to change your actions. She does this all with complete compassion and zero judgement or awkwardness, and she is not afraid of silence should you need more time to pause and think. It was like talking to a wise, dear friend from the first time we met.
Greg O, Ireland
I didn’t know what to expect when I visited Willene; the sessions were frank and honest but really challenging. My thoughts and my beliefs were limiting me; Willene has shown me techniques to help me in my work/life balance. I would wholeheartedly recommend Willene.
Catherine W, Ireland
Willene is knowledgeable, relatable, an amazing listener and will make you feel relaxed from the very beginning!
I found my time with her very helpful and I loved that I got practical tips for whatever area I wanted to tackle each time. I’d highly recommend Willene to anyone.
Kristen V, South Africa
Working with Willene has been incredible to keep me aligned and reminded of the right track I want for my life.
She is an amazing resource I hope to consistently tap into. Thank you Willene.
Nicholas B, Ireland
My mission was clear: “Become the best Me I could be”. With Willene’s help, encouragement, coaching and support, I realize that reality daily. I could never have asked for a more professional and caring coach to help me on my path to self-realisation.
I would encourage whoever needs that extra bit of help and support to get hold of Willene TODAY!
Tatsiana S, Greece
My work with Willene was productive and enlightening. She helped me to realize some of my subconscious limiting thoughts, to set up my priorities in the most authentic way and eventually to make very desirable changes in some areas of my life.
At the same time, I felt safety, warmth and care all along the way. Extremely appreciated and highly recommended!
Peg A, Ireland
I had a call recently with Willene while going through some major life changing situations. She helped me see the positives in the situation and the value of being grateful for what I do have.
Her zest for life and her vocation as a life coach really showed through and it didn’t end there as I often receive uplifting messages from her showing me that I’m not just a client but someone she thinks about. I highly recommend her to anyone facing the ups and downs of life and finding it hard to cope.
Jesus R, Spain
A coaching session with Willene is like having a deep chat with an old friend. She makes you feel comfortable and makes your emotional journey easier. Her coaching skills and life experience makes her someone you can trust and know that you are with the right person. Don’t hesitate to contact her.
Chanel V, South Africa
Willene creates a space where you can really explore yourself without judgement. Her love for people is so pure and her genuine heart shines through her every word.
Would recommend a thousand times over xx
Makhosazana D, South Africa
Willene’s coaching is life-changing. She walks you through steps that you can use for the rest of your life. Tools that help you see yourself in your truest form and change the narrative of your life.
Efstratios Z, South Africa
Willene is easy to open up to. I ended up discovering and exploring emotions I didn’t realise I was feeling. I was taught, guided and given tools to help me understand myself and the others around me better. To me she felt very invested in my journey which was invaluable.
I have no hesitation in recommending her to anyone seeking a coach.
Xandria L, South Africa
Willene reminds me of the value of being courageous and authentic with every step you take. She has consistently thrown Love and Kindness towards all challenges Life could bring and she keeps choosing Hope, Light and Joy.
I cannot imagine a more caring and competent companion on the journey towards transformation. Willene is beautiful inside and out and she will relentlessly stick with you right to the end of breathing life into your dreams.
Neil A, Ireland
I have been very fortunate to work with Willene on my personal growth journey. Willene is a very passionate, caring, patient and compassionate person with a wealth of knowledge at her fingertips. I have always felt confident and comfortable talking to Willene throughout the sessions, regardless of how sensitive the topic I wanted to broach. I look forward to continuing my journey to a happy and free minded life with Willene by my side.
Zoya B, India
Willene brings out the best in YOU! She is super talented and a great coach. Self love is her passion and helping people fuels her. She is an incredible human being with a heart of gold.
I had an amazing experience with her coaching me. Thank you for everything Willene.
Mia W, Seattle
I have really loved working with Willene! I learned so much for myself, and it has benefited me in every area of my life. Her program is so well put together, and she cares so much about me as her client. I have raved about her to everyone! I am also located in Seattle, WA (USA), and we made the time difference workout in a way that was really great. I highly recommend Willene for anyone who wants to improve any area of life (which, let’s be honest, is most of us)! 5 stars!
Claire A, Ireland
I’ve had a few sessions with Willene and I find it so valuable! For me, it has been very practical, and I leave every session with something to action, which I love.
Willene is also really honest, relatable and creates a very relaxed atmosphere in her coaching. She has also been super accommodating for me! Would highly recommend her.
Thembokuhle N, South Africa
Willene offers great coaching sessions that allow one to understand themselves and how they can use their unique abilities to show up in the world. Thank you for the awesome coaching sessions, Willene
Marina J, South Africa
It is not easy to meet a coach with an inspiring life journey and a strong technical background like Willene. I’m very glad to have engaged with Willene in 8 sessions, and I found Willene’s programme well-structured and insightful. The sessions were not to resolve day-to-day obstacles, but they progressively helped me rationalise a lot about my doubt and weakness. She provides invaluable tools which ultimately guide people to be the best of themselves.
Janine Z, South Africa
Willene is unbelievably passionate about breaking down societal stereotypes, with an exceptional ability to help a person discover their strong and capable authentic self. Her Wholeness Personal Development Program gave me practical tools to navigate and manage what many women struggle with, the horrid “Imposter syndrome”. Willene is that little superpower I continue to draw from as I set new goals and navigate new challenges or just need some reminding of how we overcame historical ones.
